Have you ever found yourself pulling yourself back just as someone is getting closer to you? Have you ever ended a relationship abruptly before it could end you? Have you ever thought: “I don’t need anyone anyway” while secretly longing to be in a committed relationship? If so, you’re not alone and this article is for you.
Why You Might Push People Away and How to Build Safer Connections Read More »
Relationships are central to human life—whether it’s the relationship between spouses, friends, family members, or even colleagues. In all these connections, the way we interact with others profoundly impacts our mental, emotional, and spiritual well-being. As Christians, we believe that the Bible offers timeless wisdom on how to cultivate relationships that honor God and enrich our lives.
The Bible’s Guide to Healthy Relationships: Love, Respect, and Compassion Read More »
It’s easy and common to think of rest as simply a break from work or an afternoon nap. However, rest is much more than just physical recovery. As Christians, we are reminded in Scripture that rest is not just for the body, but for the mind, heart, senses, and spirit as well. God designed us originally in a state of “shalom” (being whole, with no unmet needs). After the fall of man, now we feel the need for rest—something that is vital not only to our physical health but also to our mental, emotional, and spiritual well-being.
7 Types of Rest: Developing a Life of Balance and Peace Read More »
Life can change in an instant. One phone call, one diagnosis, one unimaginable moment—and suddenly, the foundation of your world is forever altered. At Oak Health Foundation, we walk alongside parents, spouses, children, and individuals who have experienced earth-shattering trauma, loss, or heartbreak. So often, we hear the same aching question: “I ask God every day why He took the person I love.” In the wake of such profound loss, many ask us: How can I ever be happy again? Is healing even possible? Even the thought of feeling joy again—of wanting to feel joy—can feel like a betrayal.
Finding Joy Again: How to be Happy After Severe Trauma and Loss Read More »
Panic attacks are surprisingly common. One out of three people will have at least one panic attack in their lifetime. However most of the people who experience a panic attack do not have a panic disorder and do not necessarily need to find professional treatment for it. Someone with a panic disorder on the other hand will experience repeated, frequent, and unexpected panic attacks. Read on to find answers to frequently asked questions about this disorder.
What You Need to Know About Panic Disorder Read More »
PTSD stands for Post Traumatic Stress Disorder and is a psychiatric disorder that can occur in someone who has experienced or witnessed a traumatic event or a series of events. Read on to find answers answers for some of the most commonly asked questions from patients and family members of those suffering from PTSD:
What You Need to Know About PTSD: Post Traumatic Stress Disorder Read More »
Relationships are such an important part to our mental health. The one relationship that has the most influence on all the other relationships we have later in life is the one with our parent or primary caregiver. This relationship molds the way we feel about ourselves, about others, and later with our children. We discuss
Attachment Issues: Generational Trauma and God’s Love Read More »
Why is it important to recognize when I have experienced significant trauma? How can one recover from the paralyzing effects of a traumatic event? How can knowing Jesus can make a true lasting difference?
Trauma, Mental Health, and the Christian Faith Read More »
This Renew & Revive (R&R) group is a program established by the team at Fully Health to provide a comprehensive approach to address all our needs – physical, mental, and spiritual. Through attending these complimentary group sessions, you will learn about the good news of Jesus Christ and how God will intervene during our journey toward achieving healing and greatest potential.
All individuals 18+ are welcome to attend! You do not need to be a Fully Health client or patient to attend. This service is free of charge. Please note, these sessions are not a clinical service. You may come and go as you like. We would be happy to have you whenever you may be available to join!
Wednesdays 7:30 – 8:30 pm on Zoom
What to expect from R&R
– To deeply understand, believe, and enjoy the Gospel, and know who I am
– To be able to have any question answered without judgment. For example, “Why am I struggling so much even though I have faith?” and “If I seek psychiatric treatment, does that mean my faith is small?”
– To experience the ability to fight the spiritual battle in life, especially regarding mental health struggles around me
– If Jesus is the Christ who solved my fundamental spiritual problem that led to all the “bad fruits” of life, then He is the answer to any other problem (mental and/or physical) that I may face on this earth.
