Blog Posts

As Christians, we are called to a higher standard. We are urged to love our enemies, forgive those who hurt us, and seek peace in all circumstances. This blog post explores what hatred truly is, how it affects our mental and physical health, and how, from a Christian perspective, we can let go of hatred to embrace healing and peace.

For many, the idea of mental healthcare and wellness feels out of reach due to the high costs associated with it. When we research how to take care of our mental health, we’re faced with a barrage of advice telling us to find a therapist, join a gym, take a mental health day, and more. However, all of this can quickly add up to hundreds or even thousands of dollars. This often creates the perception that mental health and wellness are only accessible to those with disposable income.

Have you ever caught yourself saying things like, “I’ll never be good enough,” “I always mess up,” or “I’ll never find someone who will love me”?  These thoughts can creep in subtly, but over time, they shape how we view ourselves, others, and even God. Negative self-talk is a common struggle, but it doesn’t have to define you. Through the lens of the Gospel, we can confront these lies and replace them with God’s truth. Click to read more:

Eating disorders are deadly because they profoundly affect both physical health and mental well-being, often leading to severe, life-threatening complications. Read this to understand what is likely to happen if someone is suffering from an eating disorder.