trauma

Relationships are central to human life—whether it’s the relationship between spouses, friends, family members, or even colleagues. In all these connections, the way we interact with others profoundly impacts our mental, emotional, and spiritual well-being. As Christians, we believe that the Bible offers timeless wisdom on how to cultivate relationships that honor God and enrich our lives.

It’s easy and common to think of rest as simply a break from work or an afternoon nap. However, rest is much more than just physical recovery. As Christians, we are reminded in Scripture that rest is not just for the body, but for the mind, heart, senses, and spirit as well. God designed us originally in a state of “shalom” (being whole, with no unmet needs). After the fall of man, now we feel the need for rest—something that is vital not only to our physical health but also to our mental, emotional, and spiritual well-being.

Life can change in an instant. One phone call, one diagnosis, one unimaginable moment—and suddenly, the foundation of your world is forever altered. At Oak Health Foundation, we walk alongside parents, spouses, children, and individuals who have experienced earth-shattering trauma, loss, or heartbreak. So often, we hear the same aching question: “I ask God every day why He took the person I love.” In the wake of such profound loss, many ask us: How can I ever be happy again? Is healing even possible? Even the thought of feeling joy again—of wanting to feel joy—can feel like a betrayal.