Borderline Personality Disorder (BPD) is a complex mental health disorder characterized by intense emotional instability, impulsivity, and difficulty in maintaining stable relationships.
Borderline Personality Disorder: Understanding Its Symptoms, Causes, and Treatment Read More »
What are the behavioral and thought patterns that can cause unhappiness, and how can we break free from the unhappiness trap we build for ourselves? What are the habits we can build as Christians? Let’s explore unhappiness as a concept – and how to get back on the path to satisfaction and happiness.
Common Habits and Thinking Patterns That Cause Unhappiness and Depression Read More »
Oak Health Foundation (OHF) is a non-profit organization established to raise awareness about mental health and reduce stigma associated with it, as well as to decrease the prevalence of suicide by incorporating the best practices of mental healthcare with the Gospel of Jesus Christ. Here are all the questions we hear often from the community, as well as answers.
Frequently Asked Questions for the Oak Health Foundation Read More »
A Deeper Look at Suicide & Mental Health A primary purpose of Oak Health Foundation is to reduce the incidence of suicide and suicide attempts. And even in September, the national Suicide Prevention Awareness Month, we tend only to scratch the surface of this sometimes sensitive and troubling concern. The subject matter of suicide can
A Deeper Look at Suicide & Mental Health Read More »
Disqualifying the positive means to write off or dismiss one’s own positive characteristics or experiences in their life. In other words, the individual will explain away positive experiences in their life as something that “doesn’t count” or that they just “got lucky.”
Negative Thought Patterns: Disqualifying the Positive Read More »
Guilt and shame are two very powerful emotions that have the potential to affect our lives in both positive and negative ways, as well as how to cope when feelings of guilt and shame are overwhelming you.
Guilt and Shame: How to Cope and God’s forgiveness Read More »
Mental filtering occurs when you pick out only a negative aspect of any situation and dwell on only this negative aspect while filtering out all the positive aspects. When someone falls into the trap of mental filtering, they cannot see the big picture and can only focus on the negative details. Because more often than not they are not aware that mental filtering is happening, they conclude that the entire situation is negative.
Negative Thought Patterns: Mental Filter Read More »
Understanding cultural differences and expanding our awareness of other cultures is proven to help strengthen relationships and reduce conflict. Culture is defined as a set of shared meanings on the way people see and do things, including a set of practices, traditions, customs, rituals, beliefs, values and rules for life. When people are faced with
Understanding Cultural Differences: Our shared identity in Christ Read More »
Relationships are such an important part to our mental health. The one relationship that has the most influence on all the other relationships we have later in life is the one with our parent or primary caregiver. This relationship molds the way we feel about ourselves, about others, and later with our children. We discuss
Attachment Issues: Generational Trauma and God’s Love Read More »
Why is it important to recognize when I have experienced significant trauma? How can one recover from the paralyzing effects of a traumatic event? How can knowing Jesus can make a true lasting difference?
Trauma, Mental Health, and the Christian Faith Read More »
This Renew & Revive (R&R) group is a program established by the team at Fully Health to provide a comprehensive approach to address all our needs – physical, mental, and spiritual. Through attending these complimentary group sessions, you will learn about the good news of Jesus Christ and how God will intervene during our journey toward achieving healing and greatest potential.
All individuals 18+ are welcome to attend! You do not need to be a Fully Health client or patient to attend. This service is free of charge. Please note, these sessions are not a clinical service. You may come and go as you like. We would be happy to have you whenever you may be available to join!
Wednesdays 7:30 – 8:30 pm on Zoom
What to expect from R&R
– To deeply understand, believe, and enjoy the Gospel, and know who I am
– To be able to have any question answered without judgment. For example, “Why am I struggling so much even though I have faith?” and “If I seek psychiatric treatment, does that mean my faith is small?”
– To experience the ability to fight the spiritual battle in life, especially regarding mental health struggles around me
– If Jesus is the Christ who solved my fundamental spiritual problem that led to all the “bad fruits” of life, then He is the answer to any other problem (mental and/or physical) that I may face on this earth.
