Breaking the Cycle: Generational Trauma in the Bible and the Power of Therapy
Generational trauma is a term that’s become more familiar in recent years, yet its effects have rippled quietly through families and cultures for centuries. At its core, generational trauma refers to the emotional wounds, coping mechanisms, and patterns of behavior that are passed down from one generation to the next, often unconsciously. It shows up in the way families communicate (or don’t), handle stress, express emotion, and even how they view themselves and others.
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